Address
Exercise Key to Fight COVID-19's Toll On Mental, Behavioral Health (Website)
This author argues that physical activity and fitness is essential to maintain good mental health, and that a regimen of exercise is an effective treatment for a range of mental illnesses including mild to moderate depression.
Citation/Source
National Alliance on Mental Health, (2020).
Address
Watch our Town Hall Meeting: Supporting Youth Mental Health In the Transition Back to the Classroom, with the California Department of Education (Website)
NAMI partners with CDE to explain the importance of and strategies for supporting the mental health needs of youth; how families and loved ones can support youth going back to school during the pandemic; and ways to advocate and get involved in policy changes for youth mental health.
Citation/Source
National Alliance on Mental Health, (2021).
